Health Supplements

What To Know About Weight Gain Suplements

The fact about the Supplements:

Supplements are the vitamins, nutrients and protein that are provided to the body in the shape of tablets and syrups. There are many different kinds of supplements available in the market. Some are to build the body, and some are to cover up the lost nutrients, but both are included in the category of dietary supplements, as they are meant to enhance the function of the body through food. People from all over the world take these supplements for variety of purposes. Some are advised by a physician while some take these supplements to improve the outlook of their personality. Such dietary supplements are also used by the people who want to gain their weights. Weight gain supplements are becoming popular with each passing day because of their results. This method of weight gain is preferred by the skinny individual because it does not involve eating a huge amount of food.

History of weight gain supplements:

The weight gain supplements are usually used by the body builders, who want to increase the size of their body or by the people who feel that they are too weak to look good. The history of such supplements can be traced back to early 90’s, when they were the famous for increasing the size of muscle for a body builder. However, the uses of such weight gain supplements were banned in the mid of 90’s because they are said to be causing harmful effect on the body of the individual. Later when more research was conducted on such supplements, they were declared to be safe for any individual if taken in proper quantity. Since the introduction of food supplements in the market, much advancement has been introduced in this product.

Facts about weight Gain supplements:

The weight gain supplements are mostly made from various carbohydrates, proteins and fats. Along with these high-calorie ingredients, these supplements also consist of some chemicals that are said to boost the growth of muscles in the body. The famous chemicals that are used in such supplements is the chromium and boron. These two chemical substances increase the blood flow towards the muscles and provide them with extra energy to grow. These weight gain supplements are said to be quite effective, especially for the body builders who want to look huge in terms of their muscles. These supplements not only increase the amount of daily calories in take, but also increase the flow of blood to the muscles. The research shows that proper intake of such supplements will surely help in weight gain, but if used in an excessive amount, they might cause various side effects.

Negative effects of weight gain supplements:

Although the weight gain supplements are there to improve the body structure of the individual, but sometime they can have a negative effect on the body. These supplements are best effective when taken in a limited amount. However, if these supplements are taken without any administration, then it might cause obesity, liver and lung failure and various chronic heart diseases. Therefore, administered intake of such weight gain supplements is important for positive results.

By Nikky Prasad, published at 01/13/2012
   Rating: 4/5 (10 votes)
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