Health Supplements

What Are the Benefits Of Hair Vitamins

Introduction

Good hair is never something to frown about and it can definitely prove to be an asset in an objective world. Everybody is born with hair on their head but some are blessed with better hair than others. Some people though, can improve the quality and overall condition of their hair by the use of hair vitamins. Vitamins are vital nutrients required by the human body and the lack of them is what causes the appearance of an individual to start to deteriorate. By eating vitamins as a supplement (i.e: addition to the existing diet which maybe missing certain vitamins) and thus allowing the individual to receive the nutrients that he was missing. Not everyone consumes a healthy diet and there are certain nutrients that one tends to miss out on because of his routine.

History

Vitamins have been used as dietary supplements ever since people began to realize their importance. Although different vitamins exist for different purposes, the emphasis here is on the purpose of hair vitamins. Although hair vitamins focus specifically on enhancing the hair on one’s head, a look into what they do is also important. In a daily routine, hair is brushed, styled and washed. All of these activities have an effect on your hair, although it is safe to say brushing your hair is safer than applying gel to it. The most important hair vitamins is B-Complex and specifically the compound Biotin. It was discovered in 1901 but required 40 years of research to be made into a useful vitamin. It was fermented from yeast. Biotin has different forms but only D-Biotin (one form) is the one that can be used as a complete vitamin for hair care, skin and nails.

Features

Biotin has advantages for the hair, skin and nails as mentioned above but the emphasis here is its advantages for hair. A deficiency in Biotin may cause hair loss and this is a compound found in many hair products which include Revivogen Biocleansing Shampoo, Nioxin, Dermenodex Scalp Cleansing shampoo, Phyto Phytocane Revitalizing shampoo and Hair Genesis Revitalizing, Cleansing and Thickening Shampoo. All of these products are well known in the hair care world and all include biotin and it is needless to further explain the features of biotin because the above hair care products with biotin pretty much speak for themselves. Although a lack of biotin is rare because it exists in foods like salmon, cauliflower, bananas and of course yeast. But one thing to be kept in mind is that the content of biotin in food is decreased by cooking or preserving it.

Tips and comments

It is not necessary to feel doomed because you were not born with strands of silky thick hair. Even people blessed with great hair sometimes require hair vitamins in order to maintain it. Having good hair in this day and age has become possible thanks to the loads of work put in by researchers and dedicated professionals around the globe. Nothing is impossible and as the old saying goes “where there is a will there is a way”.

By Sultan Khan, published at 01/25/2012
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