Introduction
Wellness village provides a series of traditional and alternative programs that help in the complete wellness of every person. Each wellness village program is designed to energize life. Various classes both land and water based and motivational speeches are offered for the progress of every individual. A holistic approach is adopted to help people let go off their worries and troubles and approach life with a positive attitude.
The atmosphere and ambience of the wellness village is very pleasing and soothing and is conducive for relaxation and comprehensive healing. The pathways and gardens are filed with natural herbs and aromatic flowers and are perfect places to meditate and relax.
History
Water exercises, massage therapy, advanced therapies in hypnosis, Chinese herbal medicine, acupuncture, lifestyle designs, aerobics, meditations, yoga, are some of the programs that are designed to keep a person healthy in body and mind.
Highly trained and skilled massage therapists give a professional service that will relax the muscles, calm the nervous system, drive away tension and get relief from various health problems like chronic pain, stress, headaches, anxiety, etc. A good massage also increases the blood circulation of the body.
Various programs are structured and formulated to help adults and senior citizens do as many daily activities as they can and be independent. A wide and varied range of fitness program that are highly innovative help elders improve their endurance, flexibility and build up muscle strength and balance. The fall prevention classes, and all other sessions are structured to not only keep the body healthy and fit but also make them feel confident and increase their self
esteem.
Features
Various activities that suit different tastes and interests are held throughout the day at the wellness village. The spiritual wants and needs of the people are also looked into. The best interests of the people at the wellness village are always kept in mind and their requirements are taken care of by a team of dedicated and highly qualified staff. All efforts are made to ensure that each and every individual’s specific needs and goals are met.
There is constant monitoring and evaluating by the wellness village specialists and necessary changes in routine and programs are made. The massage therapist, exercise instructors, yoga teachers, aquatic instructors are specially trained to meet requirements of the people at the wellness village.
Alternative methods of medicines are becoming increasingly popular and its benefits are being acknowledged by more and more people. Acupuncture is one such practice that helps treat various disorders. There are also many
Chinese herbs that treat various ailments effectively without any side effects. Hypnosis, a therapy that relaxes the body and mind and helps a person make the desired changes in his behavior and thoughts is also taught here.
Tips and comments
The website of the wellness village will give you detailed information about the various programs and activities. The pictures will give you a better idea of the village and the employees there. Contact them for enhancement and enrichment of your body and mind.
