Health Wellness

About the Mind And Body Wellness Center

Published at 03/17/2012 01:52:10

Introduction


Many wellness centers have cropped up as a recent phenomenon. Through such centers, health professionals are creating opportunities where members or clients can seek good health practices and a place of respite away from traditional clinics and hospitals. It is not always the case that the wellness center will focus on a holistic approach to health.

The most famous Mind Body Wellness Center is a part of the Meadville Medical Center in Pennsylvania. The Center offers state-of-the-art conventional medical treatment and diagnostic services. In addition to that, the Center also offers courses on programs like yoga, eating disorders, weight loss, stress reduction and recreational music making.

 

History


Medical scientists all over the world have found many supportive approaches in the last few years to conventional medical treatment. The Mind Body Wellness Center offers safe methods based on such scientific findings. The Center is coping up with the challenge of improving and preserving the health of people. The Center’s treatment and its educational approach are focused on prevention of illnesses. The Center has been developed for people who take an active role in their healing process.

Physicians, dentists, chiropractors and optometrists are now serving patients in non-traditional establishments these days. These establishments are also providing access to nutritionists, acupuncturists, counselors, fitness trainers and massage therapists.

Dr. John Travis is the pioneer in the wellness movement. He opened the world’s first Mind Body Wellness Center called the 'Wellness Resource Center’ in Mill Valley, California in 1975.

Features

The Mind Body Wellness Center offers psychotherapy, massage, acupuncture and nutrition therapy as well as counseling for individuals, couples and families. It also holds seminars and workshops. The health team at the Mind Body Wellness Center works on integrating the whole body with the goal of eventual well being. They feel that people find joy and purpose in life through the union of body, mind and spirit.

The Mind Body Wellness Center offers opportunities for personal growth through enhancement of mental and emotional well being. The health team supports your efforts in creating and maintaining a balanced and healthy lifestyle at any stage in your life. The Center also looks into psychiatric and psychological diagnosis and treatment. It serves children and adolescents and enables their parents to manage several behavioral and emotional needs. They develop and conduct group therapy programs and multiple psychological assessments.

A Mind Body Wellness Center has become a wise financial investment whether it is focused on a medical approach or as a prevention center prototype. The investment in a spa or a wellness center has become beneficial to people.

 

Tips and comments

The greatest contribution of the Mind Body Wellness Center is through its recreational music making sessions. People have turned many times to music to uplift their selves and sought solace when struck by melancholy. Music has an effect on us all. Scientists have explained in recent times how music has an impact on us at an emotional level.
Exploring the links between music and the mind shows us how music can actually alter our body and brain functions.

The healing power of music over body and spirit is only just beginning to be understood, even though music therapy is not a modern concept. For many years now, therapists have been suggesting the use of music for the reduction of anxiety and stress. Music has also been recommended as a supportive aid for positive changes in our emotional states.

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