5 Tips For Teeth Whitening At Home

Introduction

Do your teeth show stains or discolored areas that you want to remove? The following article offers suggestions how you can rid your teeth of the yellow staining and, instead, replace them with pearly whites to have a beautiful smile where everyone will take notice.

Step 1

One way to get the smile that you have dreamed of is to use at home whitening tray and gel. These processes have been shown to give you a whiter smile. However, these processes take a while to work. If you have time, make sure you check out of this at home whitening option.

Step 2

Use an electric at home whitening toothbrush. Experts have found that electric toothbrushes are superior to non-electric ones. At home whitening toothbrushes are more likely to reach areas regular toothbrushes cannot. The pulsating of electric toothbrushes also means that they do a far superior job of brushing your teeth. This eliminates stains far more efficiently.

Step 3

Cut back on things that are known to stain your teeth. Try to cut back on coffee, cigarettes and soda. These are all things that are known to stain your teeth. If you eliminate what is causing your teeth to stain you will be able to keep them white.

Step 4

Change your at home whitening toothbrush at least once every 2 months. If you fail to do this you can cause more bacteria in your mouth which can cause problems with the color of your teeth. This can also cause other problems with your teeth and mouth which can lead to problems in the future.

Step 5

If you are about to have a root canal ask about internal bleaching. When the dentist drills the hole in your tooth it is cleaned and then filled with a bleaching agent. The bleach is kept in your at home whitening kit for a few days and then after desired results have been reached the solution is taken out.

Tips

If you are a coffee drinker, make sure to always brush your teeth after you finish your morning cup. Coffee has harmful staining agents that can permanently yellow your teeth. By brushing afterward, you lower the risk of these agents staining your teeth and it can be a major helpful tactic in keeping your teeth white.

While some advocates, at home whitening remedies to whiten teeth recommend making toothpaste from mashed strawberries and baking soda, this can actually be detrimental to your teeth. Strawberries contain malic acid, which can whiten your teeth. However, the flip side is that it can also erode the enamel. Strawberries also contain natural sugars that can harm the teeth. A much safer alternative is to eat an apple. If you don't have a toothbrush on hand, an apple can help to remove surface stains and break down any remaining food particles in the mouth. Apples also contain a small amount of malic acid, but you would have to eat an unrealistic amount of them for it to do any damage.

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