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Balancing Family And Job

Published at 03/20/2012 23:25:39

Introduction

Balancing family and job is not easy for every person. Every person has experienced days where the time flew by and nothing was accomplished. The feeling can bring about stress and confusion. For some people, it is hard to find time to have fun with your family and maintain control of a job. The key is knowing what to expect and controlling as much as possible. Once you know what to expect, you track regular activities with ease. If you find yourself overwhelmed with balancing family-related activities and job-related duties, work with a professional who can get you back on track.

History

Watch out for meal-preparation, time-wasters for more family and job balance. Remember, you will not get more hours in the day under any circumstances. You need to handle the hours that you have with efficiency. For instance, if you prepare a gourmet breakfast every morning, you may need to accept a once-per-week gourmet breakfast. A busy work day is not the time for long breakfast dishes. Select a day when you do not need to go into an office. You will save yourself from cooking and washing the dishes. Moreover, you can enjoy the day off more because you have an expected treat.

According to the Mayo Clinic, be prepared to tell others that you can not help. Some people feel the need to say yes to every suggestion or request. Do not fall into this ongoing trap. At first, you may experience guilt, but you will experience more joy. For example, if you have co-workers who take excess lunches, they may ask you to cover their work duties. Unfortunately, it can become a daily occurrence and make you feel exhausted. Learn to say no to covering every day. Another solution is take turns. If a co-worker covers for you, you can cover the co-worker's lunch.

Features

Ask your boss about doing some work from a home environment. One reason for an unbalanced home and job can come from spending too much time at the office. You have ringing telephones, ongoing faxes and chronic meetings to attend. This can pull you into different directions. Unfortunately, you may not be able to complete all of your job duties in the office. Be honest about what you can and will accomplish from home. Review the ages of the children in your household. Older children may be able to entertain themselves while you complete a major project.

Learn to organize aspects of home and job to gain balance. An unorganized day can lend to hours of wasted time. When you decide to organize, begin with home first. You have more control in this area. For instance, watch how much time you spend on mail. If you get more than three pieces daily, have a set place to open and review the documents. After you handle your home, switch to your work organization. This is a little more complex. You may have projects that require attention from many people. Speak with a boss about making the work flow easier and more productive for everyone.

Sources

Mayo Clinic: Work-Life Balance: Tips to Reclaim Control

http://www.mayoclinic.com/health/work-life-balance/WL00056/NSECTIONGROUP=2

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