Health Spa

How To Have a Day Spa At Home

Published at 02/14/2012 17:18:28

Pamper Yourself and Save More

A day spa at home is a superb idea if you want to relax and rejuvenate your body after a stressful day at work. It can help you feel good and keep your body healthier as well. Setting a spa in your own premises is not as costly as you envisioned it to be. In fact, you can even save money by setting up a spa in your home. Regular spa visits and services will cost hundreds of dollars. The cost for a spa inside your home would not cost more than a thousand dollars and could help you save more in the long run.

There are numerous ways to enjoy the spa experience at the comfort of your home. You can certainly set up a day spa at your home without spending that much. In fact, some of the ingredients and materials needed for your home spa can be found in your closets and kitchen. A day spa inside the house is a great idea for individuals that could not afford to go to spas every day. Here are the steps on how to set up a spa in your home.

Step 1

Organize and clean the house.

The best way to relax at the comfort of your own premises is to have a well-ventilated and clean indoor environment. For houses that are in total disarray, it is highly recommended to clean only the room or space that you need to set up a day spa at home. Make sure the area is spick-and-span and free from dust particles and small debris.

Step 2

Turn off the lights and use candles.

Candles are really awesome and beautiful ornaments for your home day spa. This lighting material provides essence to the serenity and tranquility on your spa. It would help you reduce your monthly electric bills as well. Choose scented candles that could provide fragrant aroma to your indoor environment.

Step 3

Flowers, beauty products, food, and beverages.

Put the food, drinks and fragrant flowers in one table and place the scented candles, beauty products and towels in the side. Beauty products such as moisturizer, lotion and the like must be available during your relaxation periods.

Step 4

Set the mood with music

The best way to relax after a tiring and restful day is to listen to soothing music such as blues, jazz, Bossa Nova, acoustic music and instrumentals. Refrain from listening to upbeat music such as rock, pop and RnB. Keep your music light, low and simple to simulate a genuine spa experience. Create a playlist in your mp3 player or IPod and label it as day spa music to categorize the music files in your media player.

Step 5

Go unplug

Television, mobile phones, beepers and laptops must be shut down during your spa treatment at home. Avoid all the distractions and focus on pampering and relaxing yourself. Keep them silent and listen only to the soothing sounds of your background music.

Step 6

Wear loose and comfortable clothes

The garment that is appropriate for a day spa at home must be comfortable and loose just like the bathrobes. You should remove all your underwear and cover your body with loose clothing.


These are the ways and procedures to have a day spa in your own place of abode. The expenses for the ingredients and materials are very economical. You can relax and unwind after a stressful day at work through your day spa at home.

Sources and Citations


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