Fashion & Style Shoes & Accessories

What Are the Best Shoes For Athletes?

Introduction

Having the best shoes is one of the most important factors that will make an athlete bring out the best performance of their life. Apart from their capabilities, the athletes need also to have best shoes that are of high quality as well as performance booster shoes that will be able to provide good support to the athlete as well as ideal cushioning. The shoes should be able to last long and therefore when choosing the best shoes an athlete should not only consider the quality of the shoes but he or she should put in mind the time the shoes will be able to last before they are replaced.

Step 1

With disregard to the sports that you may be into, you will need to get the best shoes that are proper for your feet. In case you are in sports that involve a lot of footwork strength, the best shoes that are highly recommended are the ones that will be able to give your ankle additional support. Though you may find leather shoes so comfortable to wear and great looking you will notice that they can stretch out really fast. The following are some guidelines that will help you choose the best shoes depending on your sport:


1. If you are a runner, the best shoes for you are those that offer good cushioning, traction as well as stability. The shoes should also be considerably lightweight and flexible.


2. If you do brisk walking then your best shoes will be the ones that have got a comfortable cushion with shock-absorbing capability, as well as a sole which has been designed to offer support to the natural movement of the feet.


3. For those who play games like basketball, volleyball, tennis, or other sports that are played on a court you will need to find shoes that have got a sturdy and stable sole which has got the capability to support your feet during the constant back and forth movement on the court.


4. If your game is an outfield sport like soccer, baseball, football or golf then the best shoes that you will need are the ones that have got cleats, spikes and studs that will offer better traction.

Tips

One thing to watch out for when purchasing the shoes is their stability. You will need to do a stability check by bending the shoes while holding at both ends. A good shoe will naturally bend behind where the ball of the foot should be. The heel counter that surrounds the heel part of the shoe should be sturdy and should not curve inwards when pressure is applied to it. It is very important to know the type of the feet that you have before you shop for the shoes. Some people may have flat feet, high arches, neutral foot types while others have overpronator and supinator types of feet. You will need to establish which type your feet are so that you do not end up buying shoes that will end up making you feel uncomfortable when you wear them.

Sources and Citations

http://www.everydayhealth.com/fitness/best-athletic-shoe-for-your-workout.aspx


http://ezinearticles.com/?Quality-and-Performance---The-Best-Shoes-For-Athletes&id=5777866

 

 

By Sia Attavar, published at 03/28/2012
   Rating: 4/5 (11 votes)
What Are the Best Shoes For Athletes?. 4 of 5 based on 11 votes.

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