Health And Fitness: Diseases That Cause Blindness!
Diseases Diseases

Health And Fitness: Diseases That Cause Blindness!

Published at 12/31/2011 16:12:00

You Are Going Blind

Health And Fitness: Diseases That Cause Blindness!

 Are you having problems with your vision and fear that you might eventually be blind because of it? Do you worry that certain diseases that you might have can cause you some problems with your eyes? If your answer to these questions resound a loud ‘yes’ then you are not alone and you might want to read on.

 Blindness can happen to everyone. It doesn’t occur only to old people but it can also be a concern for those who are still young. There are a lot of causes of blindness which is why it is important to know what those are before it’s too late to see the truth behind it. There are a lot of symptoms to blindness. Some can be genetic which is passed on to one generation to another. And there are also cases of blindness that are caused by certain diseases.


Diseases That Can Cause Blindness

Health And Fitness: Diseases That Cause Blindness!

 The operative word is ‘can’. It has been observed that there are diseases that can increase the chances of blindness. That is why it is important to cure these diseases before they get worst and affect your vision and eventually take it away.

 Glaucoma is also getting fingers pointed at it when it comes to being a disease that can lead to blindness. As understood in the medical field, glaucoma happens when there is an increase of fluid pressure inside the eyes which is happening steadily.

 Another possible culprit that can make people blind if not cured is Diabetic Retinopathy. People who are diabetic are actually the ones who are prone to this disease.  This is the result of damage to the small blood vessels in the retina. This is caused by the high blood glucose level as a result of poorly controlled diabetes mellitus.

 Among the list of diseases that can cause blindness are trachoma, cataracts, and uveitis.


Prevention Is Cure

Health And Fitness: Diseases That Cause Blindness!

 You can prevent being blind by protecting and taking care of your eyes. To keep your eyes strong and healthy, you need ensure getting the right amount of micronutrients to help your eyes. Your eyes need carotenoids to keep it healthy. That is why it is encouraged to get more vitamin A for your eyes. The best way to ensure that you get enough different types of carotenoids is to include colorful fruits and vegetables in your diet. Those fruits that are red and vegetables too are known to be rich in lycopene and other carotenoids. The dark green vegetables and fruits are known to great sources of lutein and zeaxanthin which can also help the eyes. While those dark blue and purple vegetables and fruits have anitoxidants that can protect your eyes from free radical damage.


It’s Now Or Never

 Don’t wait for you to experience some problems with your eyes, it might be to late. Act now and start eating the right foods and have your eyes checked regularly to prevent blindness. Once your eyes get compromised it is already difficult to get your perfect vision back.



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