Diseases Diseases

Heart Diseases Info For Women


 Heart diseases info is that it is a complex disease that is partly caused by genes inherited from your parents. These genetic factors such as diet and exercise determine your likelihood of developing heart disease and heart disease risk factors.Other heart diseases info states that the younger your relatives were when they developed the heart disease and the more affected relatives you have, the higher your risk of getting the disease. Women who have had a single parent with heart disease are twice as likely to have a heart attack. If you have a sister with heart disease, you are also at higher risk than if you have only a parent with heart disease. This is because siblings usually grow up with the same lifestyle risk factors such as bad diet and lack of exercise


The heart diseases info lifestyle states that women need to reduce their risk of heart disease by

Exercising about 30 to 60 minutes a day on most days of the week.Maintaining a healthy weigh.Should quit smoking. eating a diet that's low in saturated fat, cholesterol and salt. Take prescribed medications appropriately, such as blood pressure medications, blood thinners and aspirin. They will need to better manage other conditions that are risk factors for heart disease, such as high blood pressure, high cholesterol and diabetes.

Other heart diseases info women should know is the artery diseases such as high cholesterol, high blood pressure and obesity, it affects women and men, and may play a bigger role in the development of heart disease in women. For example:

A combination of fat around their abdomen, high blood pressure, high blood sugar  has a greater impact on women than on men.Mental stress and depression disease affect women's hearts more than men's. Depression makes it difficult to maintain a healthy lifestyle and follow recommended treatment.Smoking is a greater risk factor for heart diseases in women


The most common heart diseases info in women is some type of pain, pressure or discomfort in the chest. But it's not always severe or even the most prominent symptom, particularly in women. Women are more likely than men to have heart attack symptoms unrelated to chest pain, such as:

Discomfort of the neck, shoulder, upper back or abdominalThe shortness of breathNausea or vomitingThey start sweatingThey start feeling dizzyThey start having unusual fatigue

Heart diseases info is the heart attack. The symptoms include;

Women experience uncomfortable pressure, squeezing, fullness, pain in the center of their chest. It lasts more than a few minutes, or goes away and comes back.They experience pain or discomfort in one or both arms, the back, neck, jaw or stomach.They also experience shortness of breath with or without chest discomfort.

Other signs are breaking out in a cold sweat, nausea and lightheadedness

Women always think that the heart diseases info often thought of as a problem for men, more women than men die of heart disease each year. One challenge is that the heart disease symptoms in women can be different from symptoms in men. Fortunately, women can take steps to understand their unique symptoms of heart disease and to begin to reduce their risk of heart disease.

Tips and Comments

Women should regularly visit adoctor.


By Emma Wanjiku, published at 04/05/2012
   Rating: 4/5 (11 votes)
Heart Diseases Info For Women. 4 of 5 based on 11 votes.


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