Information on Women And Hair Loss

Introduction

There are a number of reasons for hair loss women encounter so often in their lives. Beautiful hair is the desire of every woman. Long hair has been associated with femininity since time immemorial. A woman’s hair says a lot about her overall health. Hair loss women undergo is primarily due to an unhealthy lifestyle.

These procedures include the use of curling irons and iron plates. The heat from such equipment is damaging to the hydrogen bonds in the hair. Thermal styling focuses on breaking hydrogen bonds in the hair and then reforming or freezing them to achieve the desired effect. Such breaking and freezing of hydrogen bonds of the hair can lead to disintegration. This is exactly why frequent thermal styling makes hair go frizzy. Thermal styling is okay, but only once in a while. When used sparingly, thermal styling procedures actually help to seal the cuticles of the hair. But excessive thermal styling is one the leading causes of hair loss women so often complain of.

Using hair dryers is imperative to dry hair quickly. They are especially useful for drying hair if you are late for a party or a meeting. But hair dryers turn out to be detrimental if used too often. They are the leading cause of hair loss women so fear. The heat from the dryer causes the cuticles to be forced open. This results in frayed hair and split ends. This causes hair to become weak. It is best to dry hair gently with a soft towel. You may dry your hair using a dryer once in a while, especially before applying conditioner on to your hair. The fact that hair drying opens up the cuticles allows the conditioner to be absorbed into the hair; but it is best to refrain from using dryers frequently.

Features

Stress is perhaps the number one reason for hair loss women undergo. Stress is generally a result of a troubled mind. Stress does not just affect hair; it leads to degeneration of the entire body. Stress causes the body to think that it has become too old. The body consequently releases hormones which make the individual appear older. Premature greying of hair, wrinkling of the skin, spots on the skin, loss in sex drive, metabolic disorders, feeble health, cardiovascular problems, diabetes and many other fatal diseases are linked to stress. Meditation and yoga can help you to ease stress.

Malnourishment sometimes occurs because of a hectic lifestyle has resulted into unhealthy food habits. Fast food and frozen meals rarely have the essential nutrients that are required for a balanced diet. Protein, minerals, iron, and vitamins are absolutely essential for maintaining healthy hair. Eating too many false calories cause an imbalance in the body. This also affects the metabolism and brings about further degradation of health. A balanced diet is indispensable for preventing hair loss women encounter.

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